วันอังคารที่ 21 กรกฎาคม พ.ศ. 2552

Recipe for beef with Chinese broccoli

Beef with broccoli is a classic when it comes to the cuisine of China. It 'a perfect place for almost every occasion.


 Ingredients:

 3 / 4 pounds (375 grams) of lean beef into thin pieces

 Marinade for beef:
 1 egg
 3 1 teaspoon (1.5 ml) salt
 1 (15 ml) of cooking wine
 1 (15 ml) of starch from corn (maize flour)
 2 Water

 1 1 / 2 (20 ml) oil

 1 1 / 2 pounds (750  g), broccoli flowerets Verwijderd Diago on discozione into thin slices
 1 cup (250 ml) cooking oil
 2 1 / 2 (30 ml) oyster sauce
 2 (25 ml) light soy sauce
 3 / 4 (10 ml) dark soy sauce
 1 (15 ml) sugar
 A few drops of sesame oil
 2 garlic cloves, pressed
 1 / 2 cup (125 ml) chicken broth
 2 maize starch (if desired)

 Directions:

 Piece of meat and marinade ingredients mezclan. Add marinade to marinate  beef and thirty minutes. Add 1 1 / 2 tablespoons oil beef, mix and marinate for thirty minutes Rindfleisch. While marine equipment meat, prepare the vegetables.

 Heat wok and add 1 cup of oil. If the oil is ready, add the meat and stir-fry until almost cooked. Remove meat and set aside on a plate. Let the wok and wipe with a napkin.

 Add 1 / 2 cup water to wok. Portare the water to boil and add broccoli. Cover and cook until broccoli is gekoopor kt. Let the wok.

 Heat wok and oil (about 2 tablespoons). Add garlic and stir-fry for 1 minute. Meat and add the vegetables and mix. Make a well in the center of the wok and add sauce ingredients. Add cornstarch, stirring to thicken. Mix the sauce with other ingredients. Sirva hot. Serves 3-4




0 ความคิดเห็น: