วันเสาร์ที่ 20 มิถุนายน พ.ศ. 2552

Put your hand menu picnic

 Warm, it is time for outdoor fun and good food too strong appetite for outdoor activities. Whether you're planning a barbecue, a terrace or a picnic, potato salad is a classic comfort food, the edge of hunger Bang, through the air costs and exercise.

 For toting outside the local house - perhaps a quarter or a large park in the bande hull or conservation of forests - a cold salad of potatoes is METTER. Prepare the ingredients for a few hours or the night before, or combine them into one level of the tank and let the cold finished salad refrigerated until ready to roll. Transmission in the fresh salad with plenty of ice or commercial coolant. For the deck or patio meetings, but you can find a single key, sorte your warm salad. Potato salad is a new personality when it is heated to just Avantra FORNOS officials.

 Hot or cold Layered Potato salad is stable as a hot or cold and is easy to dial. Layer is a rainbow of fresh vegetables with boiled eggs and your choice of salad dressing bottles, even a variety reduced-fat if desired. What makes sense?

 Hot or cold Layered Potato Salad

 4 people


 4 hard-boiled eggs *, chopped

 Central 4 red potatoes, boiled, peeled and finely geschnitten

 Râpéesate 2 cups carrots (about 8 ounces)

 1 cup chopped zucchini (small aufca. 3)

 1 cup diced tomatoes (about 1 large)

 1 / 3 cup creamy sauce nvlad bottle (any variety)

 Sprig of parsley, optional


 Reserve a few slices of egg garnish Center. In 10 x 6 x 1 1/2-inch baking or pan (preheated oven versiontest), uniformly in 1 / 3 potatoes, carrots, the other 1 / 3 potatoes, zucchini, 1 / 3 of the Kartoffeln fettinconditionnel and egg and tomato. Even motregen with dressing.

 A cold, cold, and the mixture of flavors, several hours or overnight.

 A hot: Bake, covered, in preheated 350 degree F oven heated to about 20 minutes.

 Garnish with reserved egg slices and parsley if desired. For each part, a part of tous levels.

 * To hard cook, place the eggs in a single layer in pan. Add enough water to come at least 1 cm above the uovan. Cover and quickly to a boil. Turn off the fire. If necessary, remove the pan from the burner to prevent further cooking. The two eggs, which are in hot water for about 15 minutes for large eggs. (12 minutes voorr average, 18 for Extra Large). Immediately run cold water over the eggs andput them in ice water until completely cooled.

 To remove the hull, tapping Crackle. Roll egg between Hull cowardly hands. Peel, top of range. Stromend Hold egg under cold water or soak in a bowl of water, so that from the shell.


 Nutrition information per serving of 1 / 4 recipe cream garlic sauce bottle Salad: 288 calories, 12 g total fat, 226 mg cholesterol, 318 mg sodium, 836 mg potaszeesymposium, 36 gde carbohydrate, 10 g protein and 10% or more of the RDI for vitamins A and C, niacin, riboflavin, thiamine, iron, phosphorus.





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